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A CALL TO PRATICE
When we gather for yoga, it’s less about “taking a class” and more about entering a practice together. I don’t come as a teacher standing apart, but as a fellow practitioner walking the same path, facilitating, holding space, and also doing the work alongside you.
Together, through our presence, we create a sacred container and within that space, of mindful movement and grounding practices we can return to ourselves, finding balance, renewal, and connection. This isn’t about performance or perfection. It’s about arriving as you are, honoring your own rhythm, and allowing yoga to meet you where you are in this moment.
Here's what's going on
October and November

Free Yoga for Military Members, Veterans, RCMP and First RespondersMultiple DatesNov 04, 2025, 6:30 p.m. – 7:30 p.m.Wolfville, 24 Harbourside Dr #107, Wolfville, NS B4P 1C9, Canada
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